{ "id": "pre-workout-powder-icy-blue-raspberry-30-serves", "sku": "pre-workout-powder-icy-blue-raspberry-30-serves", "title": "Pre Workout Powder Icy Blue Raspberry 30 Serves", "slug": "pre-workout-powder-icy-blue-raspberry-30-serves", "price": 33.99, "currency": "GBP", "availability": "in_stock", "category": "pre-workout", "category_label": "Pre Workout", "tags": [], "colors": [], "materials": [], "dimensions": null, "weight": "340 g", "images": [ "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/main-pre-workout-powder-icy-blue-raspberry-30-serves.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-10.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-2.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-3.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-4.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-5.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-6.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-7.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-8.jpg", "https://supplementcompany.co.uk/dropship-images/pre-workout/pre-workout-powder-icy-blue-raspberry-30-serves/pre-workout-powder-icy-blue-raspberry-30-serves-9.jpg" ], "description_short": "A sugar-free powder supplied in a 270 g tub listed for approximately 30 servings, with sweetener and caffeine.", "description": "Start with the label, not the promise\n\nChoosing a pre workout powder can be harder than it needs to be. Flavour names are easy to compare, but serving counts, caffeine amounts and tub weights need a closer look. A useful product page should make those details clear without promising what a supplement will do for you.\n\nThis product is an Icy Blue Raspberry flavoured powder in a tub. The maker lists 270 g of powder, approximately 30 servings and a sugar-free formulation with sweetener. It is an adult food supplement containing vitamins, minerals, amino acids and caffeine.\n\nThose facts are a starting point, not a substitute for the current label. In particular, the serving figures in the maker's details do not fully agree. Before using the powder, check the directions on the pack you receive.\n\nWhat you are buying\n\nThis is a powder to measure and mix with water, rather than a ready-to-drink product. The pack format is one tub. Its listed dimensions are 9.4 × 9.4 × 10.69 cm, which can help when checking cupboard space.\n\nTwo weight figures appear in the maker's description. The net content is listed as 270 g, while the item weight is 340 g. These figures describe different things and should not be used in place of one another. When comparing the amount of powder between products, use the stated net content.\n\nThe tub is described as containing approximately 30 servings. That gives a broad guide to the pack format, but it does not settle the exact daily measure. For that, the current pack label is the final word.\n\nUnderstanding the serving figures\n\nOne part of the maker's details describes a level scoop as 9.6 g. Elsewhere, the tub is listed as 270 g with approximately 30 servings. Those figures do not match exactly.\n\nIt would be misleading to choose a new serving weight to make the numbers fit. It would also be wrong to tell you that the scoop and the serving count have been independently checked. Neither has been confirmed in the maker's description.\n\nIf you are comparing pre workout powder 30 servings description, look beyond the number on the front. Check the net content and the labelled daily serving together. If the pack itself is unclear or differs from what you expected, ask for clarification before using it.\n\nDo not make a larger serving to suit a preferred drink size. Water volume and powder dose are separate parts of the directions.\n\nFlavour, sugar and sweetener\n\nThe named flavour is Icy Blue Raspberry. Taste is personal, and the maker does not provide a basis for describing how sweet, sharp or strong the finished drink will seem to you.\n\nThe product is listed as sugar free. It also contains sucralose, so it is a pre workout with sweetener rather than an unsweetened powder. This distinction matters if you are shopping by ingredients instead of flavour alone.\n\nNatural flavourings and spirulina powder appear in the supplied ingredient list. Their presence does not establish any dietary certification or allergen claim.\n\nIf a particular ingredient is a concern, read the whole label. A short phrase such as “sugar free pre workout powder” answers only one question about the formulation. It does not tell you whether the product meets all your dietary needs.\n\nWhat the ingredient information tells you\n\nThe supplied list includes micronised creatine monohydrate, taurine, beta-alanine and L-citrulline. It also lists caffeine anhydrous, magnesium salts of citric acid and vitamin ingredients.\n\nOther listed ingredients include malic acid, citric acid, dipotassium phosphate, silicon dioxide, calcium silicate, polydextrose and sodium citrate. Sucralose, natural flavourings and spirulina powder are included too.\n\nThis page does not attach health or exercise claims to those ingredients. Apart from caffeine, their quantities are not provided by the maker. The presence of an ingredient alone does not tell you its amount per daily serving.\n\nAn allergen statement is also missing. Do not read that absence as confirmation that the powder is free from allergens. If you have an allergy or a strict dietary requirement, check the current pack and obtain any needed clarification before using it.\n\nCheck the caffeine warning carefully\n\nThe supplied warning states 135 mg caffeine per daily serving. This is a caffeinated pre workout powder, not a caffeine-free option.\n\nThe warning says not to use it with caffeine or stimulants from other sources. That instruction matters when considering coffee, other supplements or other caffeinated products. Check the products already in your routine before adding another one.\n\nThe maker's description also says not to consume more than 400 mg caffeine from all food and food supplement sources per day. That figure is not a suggested intake or permission to combine products. The separate instruction against combining this powder with other caffeine or stimulants still applies.\n\nIf you are unsure how the warning fits your circumstances, seek professional advice before use. Do not rely on flavour, tub size or a familiar powder format to judge suitability.\n\nWho should consider it, and who should not\n\nThis product is intended for adults. The supplied description links that adult-only use to the presence of creatine, and the caffeine warning says it is not recommended for children.\n\nIt should not be used during pregnancy and is not recommended for breastfeeding women. Keep the tub out of reach of young children, including when it is being prepared or stored.\n\nThe maker's details also says not to consume the product for prolonged periods without medical supervision. No exact duration is defined. Do not invent a schedule to fill that gap.\n\nThere is a further instruction to stop use two weeks before surgery. If surgery is planned, tell your healthcare team about supplements you take and follow their advice. This page cannot decide whether the product is suitable for your circumstances.\n\nHow the supplied mixing directions work\n\nThe supplied directions describe one daily serving, measured as one level scoop, mixed with 200–250 mL of water. They say to take it 20–30 minutes before training.\n\nBecause the serving weight is inconsistent across the maker's description, confirm that measure on the current pack before preparing a drink. Follow the labelled daily dose and do not exceed it.\n\nThe source information also recommends drinking plenty of water during exercise. A measured powder drink should not be treated as a complete plan for fluid intake.\n\nNo alternative mixing liquids, recipes or preparation methods are specified here. Keep to the printed directions rather than assuming that advice for another blue raspberry supplement powder applies to this one.\n\nComparing it with other tubs\n\nStart a comparison with the details that can be checked. These include flavour, net content, powder format, sweetener and the declared caffeine amount. Then look at the current serving directions.\n\nA larger-looking tub is not proof of more powder. The maker's details says this product is sold by weight rather than volume, and that settling can happen during shipping and handling.\n\nLikewise, an approximate serving count is not a complete value comparison when the serving weight is uncertain. Resolve that point before working out a cost per serving.\n\nIf you need a caffeine-free product, a confirmed dietary certification or a stated allergen status, those requirements should come first. The maker does not support all of those needs. Choosing a suitable product matters more than choosing a familiar flavour.\n\nStorage and arrival checks\n\nWhen the tub arrives, inspect the safety seal before use. The supplied warning says not to use the product if the seal is broken or missing. If there is a problem, contact us rather than trying the powder.\n\nStore it in a cool, dry place and keep it away from young children. Retain the pack so that the ingredients, directions and warnings remain available.\n\nSome settling may leave space above the powder. That alone does not establish that powder is missing, since the product is sold by weight. If the contents or packaging seem wrong, keep the order details and ask us to check.\n\nDelivery, returns and gifting\n\nA delivery lead time is not provided by the maker. Check the delivery information for your UK address before ordering, particularly if you need the tub by a specific date.\n\nFor a change of mind, returns are available within 14 days of delivery when packs are unopened and in their original sealed packaging. The customer pays return postage. Faulty or wrongly described goods are put right free of charge.\n\nFor gifting, ask the recipient first. A caffeinated adult supplement is a personal choice, especially when ingredients or dietary requirements matter. Keeping the original seal intact also preserves the stated unopened-return option.\n\nThe short version\n\nThis Icy Blue Raspberry pre workout comes as a sugar-free powder with sweetener in a listed 270 g tub. The maker describes approximately 30 servings and 135 mg caffeine per daily serving.\n\nCheck the current pack for the exact serving weight, ingredients, allergen information and warnings. If those details fit your requirements, follow the printed directions. If they remain unclear, get an answer before opening or using the powder.", "llm_summary": "This Icy Blue Raspberry pre-workout food supplement is supplied as one powder tub. The listed net content is 270 g, with approximately 30 servings and an item weight of 340 g. It is sugar free and contains sucralose, vitamins, minerals, amino acids, creatine and caffeine. The supplied warning lists 135 mg caffeine per daily serving. Directions describe one level scoop in 200–250 mL water, 20–30 minutes before training. Serving figures conflict in the maker's description, so the current pack label must confirm the exact serving weight. It is intended for adults and is not recommended during pregnancy or breastfeeding. An allergen statement and country of origin are not specified by the maker. Store cool and dry.", "returnable": true, "return_policy": "14-day cancellation right for distance sales (Consumer Contracts Regulations 2013), goods in original condition, buyer pays return postage; Consumer Rights Act 2015 for faulty goods. Return postage on faulty goods is ours.", "shipping_profile": "standard", "warranty": null, "brand": "Supplement Company", "gtin": null, "mpn": null, "condition": "new", "url": "https://supplementcompany.co.uk/pre-workout-powder-icy-blue-raspberry-30-serves/", "canonical_url": "https://supplementcompany.co.uk/pre-workout-powder-icy-blue-raspberry-30-serves/", "json_url": "https://supplementcompany.co.uk/api/products/pre-workout-powder-icy-blue-raspberry-30-serves.json", "updated_at": "2026-11-13" }